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Topic 96: People have different ways of escaping the stress and difficulties of modern life. Some read; some exercise; others work in their gardens. What do you think are the best ways of reducing stress? Use specific details and examples in your answer.
- Stress Reliever ..... by pradeey
In today\'s world , People are competing with their own environment in order to reach success.As a result they are pushed to Stress . Medical Surveys shows that people who are proned to success are likely to suffer from mental disorder.and hence in order to escape from this kind of stress the better way is to make ourself in engaging mind soothing activities. According to me stress can be reduced by making ourrself cool. Read more... - Escape from stress... by Dmytro
Our every day life has different stresses such as difficulties with job or with family. Some people read, some work in the garden. Some people smoke and drink a lot. So, every person has own way to relax. I have my own kind of a rest. When I have a stress I launch my computer and play in soccer. It is in the case if the weather is bad. When the weather is fine I go to stadium and play there. So, now I\'ll try to describe why I prefer it. Read more... - good ways of reducing stress... by sujin kkk
Nowaday, many people have stress from work, school and so on. As you know, stress can cause bad health and mental depression, which can also affect your life. You have to get rid of stress so that you can concentrate on your work or school, or enjoy your life. I suggest 3 ways of reducing stress; talking with your friends, having a hobby, and taking a trip alone. Read more... - khaled... by khaled
In the given set of materials, the reading section discusses the State University problem realted to the passove comments by the employers of the new graduates of the Sociolody Department. While the listening part explains a recommendation to solve this trouble.
Read more... - money... by nakisa6
Nowadays we can see that life is encountering with many significant improvements compared with past days. One of the most dramatic changes is that the life expectancy for mankind is raised. Therefore there are some convincing reasons that prove a long healthy life is not a coincidence. One of the most signifanct reasons is advanced medical technology and the other one is establishing many communities to increase peoples’ awareness about their health.
Read more... - Three Ways to Deal with Stress... by Angelique
Dealing with stress is a common concern in today\'s world. Stress is often brought about by a modern lifestyle which requires juggling of various career, home and personal requirements. We are asked to be different people in the different situations and activities we encounter. This article will show you common ways to deal with stress. Read more... - ... by kirtireddy
Most of the people in the world are distinct in apperance,style,nature etc.Some people thinks that, we can identify a personing by seeing there external apperences, but some other people says that we wont able to judge them by there external apperance.According to me I think that we wont be able to judge a people by seeing there external apperance.The one reasion is that,most of the people will hide there behaviour and will behave only to impress the other people by keeping an innocent face, as if they are realey innocent.The other reasion is that,now a days we are not able to identify a person, after one weak also, then how can we judge them by seeing there external apperance. Read more... - ... by michel
Nowadays,life has become more and more stressful and irritating,thus people try to get relieved from their anxiety.Therefore,each one makes an effort to find the best way that helps in getting rid from tension.In my opinion,I believe that there are three main ways that enable people to relax which include reading, practicing activities and taking vacations. Read more... - Learning to love stress... by Mshayne
People are thinking a lot of ways on how to reduce stress from their modern lives. Most of us are trying to do different things to vent out the stress that we have from our work and our personal lives. Some of us go to the gym, learn a new sport or go out with friends. Read more... - ... by jeannp
in morden life people should most bushy and some work veery risky.some over load work in his office or at home,loger time work without any gap.it was very strange,so they can disturb his mind and physicaly.they need a some relaxtation or some extra activity in his life.in society different people are their and also his thinkking psycology is different.which kind of intrest to free to his life,which activity should be select.ther are selected a some different path,which is choose himself. they can not release a emotion instantly because ofhe is a conserve mind or nerrow minded. Read more... - ... by rehamnabil
Indeed, we need some time to enjoy it without any outer stress in business or privat life. Moreover, we live the most sophistecated era that , we spend much time in our career and do not have any lesiure time. \'\'Lost time is never found again\'\' as Augahy once said. Read more... - ... by christine
Some people think that it is better for a big families to live together than to live separately. In my opinion i agree with
this concept. Because i think that will be more beneficial in many aspects such as bringing up childern, making all family members always supporting each other in different conditions and keeping a good relations between them.
Read more... - topic is food... by billyuan
Nowadays, that people spend the time in preparing the food has shorten/ shorter than before they used while the time of cooking food has been shorter, the life that people live has been improved by the evidence of the business, the step of the live, healthy and other aspects. Read more... - ... by hunter
It is true that people today have more and more stress and difficulties of modern life, and the first question comes to us is how to reduce stress. In my opinion, doing what you are interested especially exercise is the best way to reduce stress. Read more... - ... by hunter
It is ture that people today have more and more stress and difficulties of modern life, and the first question comes to us is how to reduce stress. In my opinion, doing what you are interested especially excercise is the best way to reduce stress. Read more... - About stress... by rodica
We work hard at our jobs or our school and stress is unavoidable in this busy life.In order to get rid of stress ,the first step is to identify the cause.The solutions depend on the causes.My solutions against stress is to talk with my friends,to rest ,and to go to shopping. Read more... - Stress-how to get rid of it?... by cicamaca
Stress is present nowdays,because people work very hard and results are not always as we expected.There are more ways of getting stressed and people have different ways to get rid of it.My receipt,or the best way is nice black chocolate,jmeditation or working out and listening to the music on your choise and many people agree with me. Read more... - ... by mohamed
Everyone has a disimilar technique to get rid of personal problems. The majority of the public tries to do sports in order to focus on other matters. While the rest prefer to read or to travel to quiet places. As for me, I believe that talking to somebody close to me could be the best method. I have three reasons for that, and they are support, sharing worries, and providing solutions. Read more... - How to reduce life stress.... by doctor
One of the best way of killing the stress is sport. Surely it is sport, indeed a lot of people after their working day, try to relax themselves practising sport and watching sports performance. To verify my point, I can say that in my country a lot of people subscribe themselves in many sports club. Furthermore that can reduce stress because helps body to be always equilibrated, tonic and relaxed. In addition, another way of escaping the daily stress is to go out with friends trying to speak about some things that are so far from job and from what happens around the world. As a result, in my opinion these ways are the best for three reasons: they give you tranquillity, some relax and satisfaction. Read more... - ... by waheed
Some people prefer to work at office while others not, If you asked me about the advantages and merits of doing work at home or telecommuting i would say three main advantages. The first one fore me is avoiding the daily transportation problem which is very sever in my country, second one, it enables me to take care of my family, and finally i have the advantage to choose the proper time of work for me. Read more... - ... by Perihan
some poeple see that they can escape from life stress in different ways , some others believe that not way to run away from such hectic feeling.However, I see that we can hide through different ways such as , traveling, reading , dancing , playing sports.Let`s discuss some of these ways. Read more... - ... by TopMansion
cheese potatoes cup of tea cup of coffee find papers books fun twenty eight. towards home cheese potatoes cup of tea cup of coffee find papers books fun twenty eight. towards home cheese potatoes cup of tea cup of coffee find papers books fun twenty eight. towards home Read more... - Stress relieve... by Ahmed111
During every day life, people encounter many situations, which of whom are considered stressful situations, as s/he has to act upon in a certain manner that hold some kind of risk. Thus they naturally seek different ways to relieve their stress, in order to coop with their present situation and think of a resolution to it. These methods vary from person to another according to his/her character. However, all of these methods aim to a number of goals, such as releasing negative energy, keeping mind out of the problematic context of the situation, and reconsider the meaning of life through helping others and having faith in God. Read more... - whether the redevelopment of the inner city, which is in bad... by abhi637
Issue to be considered here is whether the redevelopment of the inner city, which is in bad shape, make sense. Those against it argue that it will create inconvenience and some of them might have to relocate. However, the advantage of the redevelopment is that it will create upscale apartments as well as several construction jobs. Although it might create a little inconvenience for short term I think redevelopment is a good idea due to several reasons. Read more... - Ways to reduce stress... by theGrin
The fast pace of modern life tends to cause stress on most people. Often they have to work eight hours a day and then return home for some additional duties, such as cooking, cleaning the house and bathing the kids. Moreover, even when people are not performing stressful tasks, they might still be thinking about issues and problems they have to deal with. Thus, it is hard for one to reach an actual relaxed state of mind. Nonetheless, moments of relaxation are definitely needed, and there are different means that help people to achieve them.
Read more... - How to Defeat Stress?... by ggoktas
Nowadays every people in one way or another is struggling with the stress and trying to find out a way to escape from it. There are a few methods to defeat stress but in my opinion these three, doing some read, chatting with a close friend, and working are the most efficient ways to reduce stress. Read more... - ... by mariam
Many people suffer from stress resulting from hard work and some proplemes.So,some people go to another places and some read books.Although there are various ways to getrid of stress.And so, in my opinion the best way of getting better is to do a favourat hoppy that you like. Read more... - Exercise vs. stress... by Daniel84
Some people thinks that exercise will help them to avoid stress , but that isn\'t true . Stress is a condicion of bad health because affect the body and the brain , in most cases people don\'t know what is affecting them because they don\'t reconize the symtoms of stress.This make think people that is ill and increases the stress because this cause a worry . Read more... - How to escape stress and difficulties of modern life... by tuongnhu
Life is more and more difficult when people have to work hard for many things, promotion, salary, or a society position. As a result, we are easy to get stress than we used to be. To escape from the stress and difficulties, there are many different ways such as reading, doing exercise, or working in gardens. However, in my opinion, the best way of reducing stress are listening to classical music, playing with children , and seeing an interesting film. Read more... - ... by jsvclkj
If you ask me about my experience in events that seems to be bad and then it turn out nice id say that i passed by this experiment.Also i can stat that it may have advantage and disadvantage. Read more... - My ways of stopping stress... by kovic_leo
Nowadays people spend a lot of time working and doing many activities at the same time, what makes life thoroughly stressful. In order to not be defeat by all the pressure of hard work and obligations, people try a wide variety of stuff. In my view, taking small breaks when one is more tired and doing outdoor activities are the ways most effective in relieving the stress.
Read more... - zxZx... by asasass
Some people think that parents are the best teachers, while others believe that they are not the best teachers. In my opinion I see that parents are not the best teachers. This is because there is a different In our generation thoughts and our parents’ generation thought, our parents can learn us what they have saw during their life but this is not mean that this is the true life, and the life can not be teaching from others experiences only but I must also face the problems with myself and learn from my faults and my parents may not be well trained to do this task. Read more... - Stress... by meemee
In this modern world, we all are facing with different kinds of stress day by day. Although we cannot totally get rid of the stress, we can avoid it as possible as we can. There are many ways of avoiding stress and the ways may be different among each other. Read more... - ... by ahnmed
Parent play a huge role in thier kids.child spend more times with his parent . kids have a drilled memories during this childhood period whish seems to be contrasted some best to remmember and some preferd to be erased . moreover there is many events wish consider the first steps and corner stone in child bahavior Read more... - How to reduce stress... by bali45
The modern life is very stressful for many people.Sometimes people can not tolerate a huge amount of stress and commit suicide; sometimes people live with stress and get sick. There are a lot of ways to reduce stress in our lives. In my opinion the best ways to reduce stress are reading, camping, and walking on the beach. There are reasons for my choices. Read more... - The best way to reduce stress... by baumzi24
I could say the best way to reduce stress,is increase our information about the tasks that make us stress.There are many different ways to reduce them.psychologists usually know how we can control ourselves.
we should realize what happen make us stress.If we know the reason,we can find our solution to get out stress.The other way such as,look at positive to every things,go to the nature,listen to the music,do exercise. Read more... - Escaping stress... by Adelisha
It is widely known that people of our society has too much stress, which is considered one of the main factors distructive to our health. We live in the world that is constantly changing. In order to keep in pace with it, we have solve various problems as quickly as possible. As a result, many put themselves under pressure and suffer nervous disorders. Read more... - Ways of reducing stress... by roumen
There are many tips how to escape from daily stress.Some prefer to read a good book, others would rather do something else. My personal way of declining it is being with my family which is the most pleasure and relaxing time for me, also visiting my friends gives me a great spirit;however, sometimes being alone is also a decision if the stress is overwhelming me. Read more... - The best way of reducing stress.... by ryosuke
Modern people have a lot of the stress and difficulties of business, relation with other people etc...Of course, I have a lot of stress, too. Now, I would like to tell how to escape them. Read more... - how to escape stress... by everbliss
Hustling and bustling with hectic every day life, today\'s people find it hard to spare time to go on a long trip or
make an appointment with friends and have fun together. Even sometimes meeting with friends can be stress itself because it means that you have to deal with people and listen to their stories. So I I\'d like to spend time alone whenever I have free time
Read more... - Gardening is the best form of stress relife... by anetako
I todays world people are so occupied and busy that it creates a lot of stress. Can we do something about it ? How do we coupe with stress? How do we juggle between job and family?. It may sometimes become overwhelming and somehow we should find a balance between the every day live headaches. One of the forms of stress relive may be working in the garden.It ables us to work in a quiet environment, is relaxing and the work has been done. On top of everything we can enjoy beautiful garden and get a compliments from friends and a family Read more... - ... by Mukund
Technology has made our life much different from the life of few decades back. Man has to rely increasing on computer and some machines to work. Every machines and equipment we use to do our efficiently has some oddity,like either it produces harmful radiation like computer and tv or it can produce irritating sound . So using such machines and equipment increases the stress on user . so some people involve in sport while others may find easy to spend their free time in gardening.In my view participating in game of any type is better as it increases the interaction with the people and it helps keep any body fit. Read more... - Hit the way stress... by Vladimir
In our modern world people\'s worst enemy has become stress and the frustration it brings with it. This constant pressure has overwhelmingly negative effects on the mental and even physical health of human beings. These days there are various ways to tackle this problem. Read more... - How to reduce my stress effectively.... by Mohammad
People use different ways to reduce their stress, but I think the best way to conquer it is to share your data with other persons. When I was young, I had different stresses about various issues. At that time, I didn\'t talk about those problems to anybody. In this way, my stress was intensified. Few years later, I realized that the best way to reduce my stress is to pray GOD and talk to my wife and my friends. Read more... - Jack a Dull Boy... by ANONYMOUS
There is an old verb going; all work no play makes Jack a dull boy. This shows the importance of recreation in rapidly changing modern society. People have various ways to escape from stress and difficulties, but I prefer meditating and spending time outdoor in nature. I think these are the best ways to reduce stress because they both are calm and silent ways unlike watching movies, or exercising. Read more... - leisure time... by ANONYMOUS
Modern life is always full of stresses and difficulties, which require people try to find out the best ways to slow down their lives. To me, there are 3 most effective ways of relaxing myself during leisure time. Read more... - escaping the stress... by ANONYMOUS
When you need to escape the stress and difficulties of modern life, what would you do ? Some people may choose to read and others may say working in his or her garden is the way. And as for me, I would say that workout at gym is the best way of reducing stress. And I would like to explain this interm of physical and interms of mentality. Read more... - Escape from stress... by ANONYMOUS
According to a news article, today, one in four people have depression by stress and difficulty from their job. They cause sickness, depression, and tiredness. However, people have to deal with them. I am one of them and need to handle my stress everyday. The best way to escape from the stress and difficulties for me is exercise for two reasons. Read more... - relaxation... by ANONYMOUS
In today's fast paced life, we have to face a lot of stress and tension. This may be due to our hectic work schedule or other day to day worries. To get respite from our daily stress different people resort to different modes of relaxation. Some of the widely used methods are reading exercising, watching TV, cooking, shopping, partying, sleeping, meditation and yoga, going on a vacation or indulging in adventure sports. Read more... - Escaping the stress... by ANONYMOUS
Nowadays we have to resolve a lot of problems at work and at home. We have to solve these problems rapidly in this modern life. All these cause new disease and stress is one of these new illnesses. Some people use many different ways to escape the stress for example reading books, doing exercise, listening to music, etc. In my opinion the best ways for reducing stress are doing exercise and reading. Read more... - Ways to reduce stress... by ANONYMOUS
I think the best way to reduce stress is to stay away from people until your stress goes away. You should go away from people because if people bother you get more stress on you and it would take even longer to get away. If you also stay away from people you'll have peace and quiet. Read more... - Ways of reducing stress... by ANONYMOUS
In the modern world of today life has become complex and full of problems . There is a mad rush among the professionals to do maximum within a limited time period . The housewives are trying to attain a balance between home and children. As the expectations of people have increased , the stress levels created due to achievement of more in less time , have also gone up. Read more... - The Ways to Escape Stress... by ANONYMOUS
Once in a while, life tends to put a bit pressure on us. However much we cope, it undeniably keeps coming and the stress will be piling up. It is not good to keep it bottled up so sometimes, you have to be able to let yourself be liberated of all the stress you've been facing so we can function better. In a way, people is like a computer. After so much incoming and outgoing datas, it becomes disorganized and you have to perform cleaning up and defragmenting for it to run as well as usual. Read more... - Best way of reducing stress... by ANONYMOUS
There is no doubt at all that stress is one of the major problems of modern life. It can be extremely damaging to our health if we do not know how to deal with it. I think the best way of reducing stress is to participate in some sports activities. Read more... - Reducing The Stress... by ANONYMOUS
People in modern life need to work for along hours and do usual personal activities when they comeback to home. All things need a time: work, family, friends, and yourself. People in work have various problems, challenges, competitions, and ambitions that make their life rich in stress. Family members need you to give them your attention and care. Children development is not easy so if you have children you will get more stress Read more... - escaping stress... by ANONYMOUS
With the plethora of information, and the tremendous rithm of living imposed by today's world, it isn't unusual for people to feel tired, suffocated and to try to evade from the daily problems and stress. I thing that there is no magic formula that is appliable to every one of us, and proves itself the most efficient method of escaping stress. Each man has his specific activities that help him regain the joy of living and to have again the wish to start allover again. For me the best activities to reduce stress and to forget about problems are playing soccer, going on a short vacation to the countryside, and spending time with my friends and with my family. Read more... - Stress Release... by ANONYMOUS
Stress is a very important player in the life of a person. It is really important to know how one can handle the stress and manage his social life effectively, there by making his life stay worthy for oneself and others as well. Any person should have his own definition of the word stress and try to understand what exactly is the basic reason for getting stressed. Read more... - Life's biggest enemy: stress... by ANONYMOUS
Since human beings are defined as social animal, human beings have to deal with different people. It is a fact that while human beings are working with others, they usually get stressed out. Stress is human beings' enemy; it causes a lot of fatal disease, not only physically but also psychologically. People, therefore, really need to choose their own best way of reducing stress in order to adjust harsh society. Read more... - relaxation... by ANONYMOUS
In people's daily lives, stress is inevitable. Different people have different ways of relieving stress. Some read jokes; some surf online for fun; others may get into the nature to enjoy a moment of serenity. However, the prior cannot fully enjoy the break from work because they are not actually relaxing their body. Read more... - my way... by ANONYMOUS
As we all know that modern people confront with more stress in such a hurry world. How to release from stress is vital important for every person who want to work efficiently and success in his or her career. Different people have different ways. some people prefer to reading or exercise, while others like working in their gardens. As for me, I would like to talk with my friends or family members. Reasons for this argue go bellow. Read more... - How to reduce stress?... by ANONYMOUS
In this modern world of technology competetion has increased to such and extent that everybody have to be on their toes always to be at the top. In this world survival of the fittest holds the true meaning where everyone works so hard to be a winner in his/her profession. This leads to a lot of stress and tension.This is not the case with just the adults, even children and students are not free from it. Read more... - the best way to reduce stress... by ANONYMOUS
To survive in this mordern life, we have to work harder and harder, day and night. I t make us very tired and stressful. To live healthy, everybody has their own way to reduce stress. In my opnion, I think the following ways are the best ways to reduce stress. Read more... - different ways to reduce stres... by ANONYMOUS
Nowdays technology gives us new opportunities , new jobs and new life style , but it also gives us a lot of stress .99%of the world population have stress , including students , children and adults . Everybody in the world have stess and it varies accordingly , some has less and some has more . nowdays , compition is become hard and strong , every boby wants to include himself in this race . these all things are necessairy for life , but people forget that "health is wealth"this is the first priorty of life . so people need to find some ways to reduce stress.nowdays stress plays a biggest role to aggrevate a disease, most of the people , nowdays have complicated disease and when you come to the history of patient , the reason behind the disease is stress . e.g. diabetes , heart attack and many kind of brain diseases , high blood pressure etc . as being a doctor i see so many patients everyday , most of patoents has the history of stress , some has this in their houses , family problems , some at their work , children has it at their schools etc , young population is suffer more from it . docters prefer their patients to differnent ways to reduce stress , and everybody has their own way to reduce the stresss , some do yoga , some prefer going jim or doing walk etc . i have also different ways to get rid myself from stress , i dont have very much punctual time ,because of doing work at home and also at hospital , quite a tight schudle i have , but still i practice yoga in the morning , after dinner i am going for evening walks and in more stressful conditions , i prefer to for long drive , and eat something out and when i feel little bit fresh i come home back . at the weekends, to get rid of all the 7 days schudle i enjoy freaking out with my friends to see a movie and eat something good .At the end , in my view , people do care for their health and always have something free to think about themselves and try to reduce the stress from his their lives so that you can enjoy their life cheefully. Read more... - Tackling stress is an art... by ANONYMOUS
Stress is one thing which everybody experience in today's modern era. I have my own ways of tackling stress and difficulties. Being a doctor, my career field often puts me under lots of stress that I actually need a break once in a while. To release this stress I listen to music, read positive mental attitude books, play games and socialize. Read more... - stress... by ANONYMOUS
Stress is defined as a frustration caused by a certain problem. This problem could be a mental or physical problem. Nevertheless, there are several ways of escaping stress. Some people prefer reading to release stress while others would rather exercising. Personally, I believe that walking and swimming are the best ways to escape stress. Read more... - Stress... by ANONYMOUS
Nowadays, the world is becoming smaller and smaller. With the globalization we can see people from diverse countries in the same place. The competition is hard and strong, and because of that people are more stressful now than in other decades. Then, people need to find some way of escaping the stress and the difficulty of modern life. Read more... - How to reduce the stress... by ANONYMOUS
With the increasing population living in big cities, the rapid development rate of the technology make the life in a society much more complicated and stressful. People are exposed to stress caused by the increased tempo of the business and private life. Thus, the ways of escaping the stress and difficulties of modern life become more crucial. Personally, I believe that taking a short trip to the rural areas is the best way to avoid the stressful and noisy life and the problems caused by the overpopulation in the urban areas Read more... - Sports and Relaxation... by ANONYMOUS
Modern society is a society full of stress caused by the fully developed culture and technology. Officials have the stress of efficient products and productive projects; students are facing the stress of better grade and good college; young people are stressed by the rent of their apartment; the middle-aged, on the other hand, must get enough money for their new houses. Everyone has his/her own way to release the stress, I myself think jogging, swimming and all kinds of sports are the most ideal way to reduce stress. Read more... - Reduce your stress... by ANONYMOUS
We live in a more and more complicated and stressful world. Everybody – even children- has to go through a rigorous schedule. The modern life style and our struggle for success make us feel stress and anxiety. As a result many individuals face serious health problems. Our only hope is to find ways to reduce our everyday stress. In my opinion, the best ways of reducing stress are reading, swimming and walking for the following reasons. Read more... - release the stressful life... by ANONYMOUS
stress is one of the important problem for people.they can be stressful a lof times their lifes.people who have a stressful life,try to find solution.some of them are read,others exercise etc.we have a lot of choice to cut down on stress.I think the best one is working in own garden,because while people raise plants,they are happy,also soil absorb to the negative energy from stressful person's body. Read more... - bilmerk... by ANONYMOUS
As we know modern life have disadventages as well as advantages. You use modern transportation vehicles when you go to your job and also you use modern equipments in the hospitals in order to check your health but meanwhile you also have to get over modern life disadvantages such as stress. To reduce stress people use different ways. Some of them are reading, others are doing exercises and etc. Read more... - People have different ways of... by ANONYMOUS
People, nowadays, have great stress and difficulties of modern life, and have different ways of escaping them. For some people, they are the reading, and for others, they are the working in the garden. My best way of reducing stress, however, is exercise, especially, swimming in the pool. I will discuss the reasons as follows. Read more... - Ways of reducing stress... by ANONYMOUS
Nowdays there are a lot of people that suffer of stress, because of a lot of reasons that are cosecuences of modern life. However there are few ways that help people to reducing stress. Read more... - Reducing stress... by ANONYMOUS
People nowadays face different kinds of problems .Since they have to earn their family's living ,the modern person must work all day long .Therefore he/she should find some ways to escape from the problems and to reduce the stress.I prefer listening to music,playing computer games or hanging out with friends. Read more... - 96... by ANONYMOUS
Stress is one of the effacts of the modern life on people.Nowadays,a lof of people are suffering from the stress.They are trying to find different and effective solutions to treat the stress.Among countless ways,there are few conspicuious solutions as follows. Read more... - best ways of reducing pressure... by ANONYMOUS
In today's society, we may face some kind of stress and difficulties from work, school or family. In order to escape them, people have their own methods. Some read, some exercise, and others work in their gardens. Personally, I believe that the three best ways to reduce stress are to plan ahead, to have realistic expectations, to maintain a sense of humor. Read more... - ... by ANONYMOUS
Every one in this world will encounter stress and difficulties of modern life. When stress and difficulties accumulate on people for a long time, they will do damage to peopl`s health and emotion condition. In this condition, it is very important for people to escape or reduce the stress and difficulties. According to my own experience, I think that talking to the friends and the family member, listenning to musci and having a walk are the best ways of reducing stress and facing difficulities that we encounter. Read more... - ... by ANONYMOUS
Stress is part of the life like enjoyment and fun are part of one`s life. A great quote goes like this "After stress comes relieve, after hardship comes ease, after sacrifice comes victory". Most of the people suffer stress due to the problems or obstacles they face in life. Read more... - ... by ANONYMOUS
There are many ways of reducing the stress and difficulties, and I use some ways in order to escape from the stress: shouting, doing some exercises, watching TV, and talking with my friends or family. The best way in order to ease my stress is to talk with someone who I know. Read more... - ... by ANONYMOUS
Almost stresses and difficulties of modern life are caused by high density of working when people face to hard problems in daily working. It seems to me that the best ways to reduce the stress is playing sports to relax and think wisely to find the best solution to overcome the difficulties. Read more... - ... by ANONYMOUS
As we know, with the development of technology, everything envolves so faster than ever before. It finally leads to the great distress on us who live in this period of time. So it becomes more and more significant for us to find our way to espape from stress. I am aware of that many people have their own way to relief from their work. Some people like traveling, some make freinds or read, and so on. As for me, I prefer developing my own interest, especially in my work. Here I`d like to explain why I think it`s the best way. Read more... - ... by ANONYMOUS
As we know, with the development of technology, everything evolves so faster than ever before. It finally leads to the great distress on us who live in this period of time. So it becomes more and more significant for us to find our way to escape from stress. I am aware of that many people have their own way to relief from their work. Some people like traveling; some make friends or read, and so on. As for me, I prefer developing my own interest, especially in my work. Here I`d like to explain why I think it`s the best way. Read more... - ... by ANONYMOUS
Among some choices, it seems to be a little bit difficult to prefer one method to another, because all of them have their possive sides and negative sides. When I felt depressed, I used some ways which were mentioned above. In some extent, it is hard to distinguish strictly. But that does not mean they are of the some to me. According to my situation, I prefer to do some exercises to reduce my stress if personal quality can be considered as a criterion of choosing things. Read more... - ... by ANONYMOUS
There are many different ways for relaxing yourself from the chores that you have to face everyday. Each person has his own style. For me, I like to relax myself by travel to several tourist places in weekend that is not very far from the city where I live. Read more... - ... by ANONYMOUS
Music, of course it is the music; I think, that is the best way to escape the burdensome stress. So magic is the music that we can obtain a great deal of advantages from it. Read more... - ... by ANONYMOUS
They say that"life is a big headache on a long noisy road". This statement truly explains life nowadays.Life in the Twenty first century is full of stress. From dawn to dusk, every person as to go through a rigorous schedule. Even children are not exempt from this rush. Everyday there are deadlines to meet,reports to write,bills to pay,meetings to attend,papers to submit, etc.,. Life is a never ending race to most people. The everyday grind builds up stress and fatigue. Stress Reduction has become a priority with individuals as well as organisations. People have different ways of escaping the stress and difficulties of modern life.In my opinion the best ways of reducing stress are Meditation,exercise and reading books. Read more... - ... by ANONYMOUS
Stress is part of every human being life.Stress makes the thing happen that one have not dreamt of,stress is a force that make human perform an activity which he do not want to do.Stress plays major part in peoples life,that make them feel that life is bitter and they cannot handle any more,different people have different methods of coming out from the shackels of stress,according to me the best way to get relief from stress is described in following paragraphs. Read more... - ... by ANONYMOUS
Most people live a hectic life nowadays, striving for money.This kind of life ia a potencial killer.I think the best way of reducing stress is: to be as close as possible to nature, read books or go out with friends. Read more... - ... by ANONYMOUS
There are different ways of coping and reducing stress. These vary for different people in terms of personality, lifetstyle, age, gender and other similar factors. But in my own experience, I have some simple ways of reducing stress. Read more... - ... by ANONYMOUS
We can say that stress is a disease in this modern life. Many people are suffered from stress and difficulties of life. We can’t cure stress but we can reduce it. Among the many ways of reducing stress is listening to music, which I often do when I am stressful. Read more... - ... by ANONYMOUS
The development of science and technology has brought about much convenience ands satisfaction to our daily lives, at the mean time, it has caused stress and difficulties for us. In numerous ways of reducing stress, I think exercise is the best. Among countless factors which influence the choice, there are three conspicuous aspects as follows. Read more... - ... by ANONYMOUS
Life has never been more stressful than it is today. Never before have we had to face such a busy, difficult and competitive life. Although stress is not always bad, too much stress can ruin yourself. Therefore, finding a way to escaping from stress is necessary for everybody. Read more... - ... by ANONYMOUS
Nowadays, most people appreciate learning in school, where a number of books are the source of knowledge. However, from my point of view, learning from experience is much more important than that from books since our real lives concern more about knowledge from experience than about knowledge from books. Read more... - ... by ANONYMOUS
Modern life has become so demanding nowadays that everyone is facing the problem of stress.In order to escape the stress due to work pressure people try out different ways to become stress free.These includes reading,gardening,cycling,playing and many more things as per their choice.For me the best ways to escape stress are listening to music of your choice,going on a short trip and spending time with family.The reasons for the above choices are mentioned below. Read more... - ... by ANONYMOUS
Stress is one of the most disturbing problems that we face in daily life. It is caused by many reasons, such as, hard pressure of study, family problems and social problems. However, everyone has their own ways to ease stress. Personally I have several good methods to escape stress: listen to soft music, take a shower, and do some sports. Read more... - ... by ANONYMOUS
People who lived in Christian era led life as simple as it was. As time goes by, our lives keep changing and changing. Nowadays, lots of people complain that too many stresses around us. Not only among countries, also individual group. We are living in a high pressure condition society. People try to escape stress, some of them read, some exercise, others are working in their gardens. So, what is the most efficient way to reduce stress? Read more... - ... by ANONYMOUS
In today`s society, everyday we may face some kind of stress and difficulties from work, school or family. In order to escape them, people have different methods. Some read, some exercise, while others work in their gardens. From my point of view, I would like to use different ways according to different stress. Read more... - ... by ANONYMOUS
Stress is one of our biggest enemies. It affects our health, our personality, and our relationships with others. In order to get rid of stress, I first have to identify the cause. I have different antidotes to stress depending on the cause. The most common types of stress I face are with work, with friends, and with myself. Read more...
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